Mental Health Resources
Below are some community resources if you need to speak with someone immediately.
In case of emergency or if you are in immediate danger, please call 9-1-1.
Suicide Crisis Helpline
Call or text 988
Alberta Abuse Helpline
Call 1-855-443-5722
Family Violence Information Line
Call 1-780-310-1818
Kids Help Phone
Call a counsellor at 1-800-668-6868
Text CONNECT to 686868
Alberta Mental Health Help Line
Call 1-877-303-2642
Calgary Distress Centre
Call or text 403-266-4357
ConnecTeen
Call 403-264-8336
Text 587-333-2724